Coping With a Challenging Holiday Season
Even in a typical year, the holidays bring up a range of emotions. For some, it…
5 Tips to Communicate Effectively This Holiday Season
Since March, we’ve been isolating at home or wearing masks and social…
Finding Work-Life Balance When Working Remotely
Many of us have been working from home for some time now. At first, I assumed…
A Message of Hope to Essential Caregivers
September was Suicide Prevention Awareness Month. This past Saturday, we…
Parenting and Working From Home During the Pandemic
Who in the world would have thought our lives would transition so quickly,…
Our 'Virtual Village': Becoming a Parent During the Pandemic
Becoming a parent for the first time is likely one of the most life-changing…
Guided Discussions: Helping Employees Process the Challenges of 2020
Today’s workforces are coping with many layers of overlapping stress stemming…
Work-Life Balance: Remote Work Edition
In the face of the COVID-19 pandemic, many companies made the switch to remote…
Using your EAP’s Phone or Video Counseling Benefit
For many of us, 2020 has been the most turbulent year of our lifetimes. A few…
