The Difference Between Energy Management and Time Management

At the end of the day, do you find yourself wondering where the day went and…


Life Transitions

As I look back at the many transitions we’ve endured since the start of the…


Summer Child Care Challenges?

As a work-life specialist, I’ve been working with callers who tend to feel…


Not All EAPs Are Equal

I was talking with a prospective customer recently, and I asked her why her…


So Close and Yet …

Do your ever feel like the closer you get to a highly anticipated event, the…


Coping with Vaccination Fear and Frustration

I received my first dose of the COVID-19 vaccine in early February and have an…


One Day at a Time: A Resolution for 2021

“You have brains in your head. You have feet in your shoes. You can steer…


Is It Spring Yet?

This has been a pretty rough winter—and as I write this, it’s only January.…


Fashion designer

Understanding the Benefits and Motives of an Employee’s Side Hustle

2020 was indeed a year of trials. Personally. Professionally. Financially.…


Helping Employees Avoid Pandemic-Related Substance Abuse

The pandemic has created a perfect storm for those struggling with substance…