Finding Gratitude in 2020

The COVID-19 crisis has wreaked havoc on our world, our country, our…


In-The-Moment Support: A Valuable Benefit for Today’s Challenges

With the FEI Employee Assistance Program (EAP), there are benefits that…


Spread a Little Kindness: It Can Be Powerful Medicine

A few years ago, I had the opportunity to be with my grandmother before she…


Providing TLC in the Workplace

Earlier this month we celebrated Valentine’s Day. People generally associate…


FEI’s Terri Howard Addresses the Emotional Toll of Cyber Crime

Anxiety, depression and PTSD: The hidden epidemic of data breaches and cyber…


Going Beyond a New Year’s Resolution to Maintain Emotional Stability

With the new year upon us, we often make resolutions that entail working on…


Does Mindfulness Make Us More Resilient?

The public’s perception of mindfulness and more specifically, the practice of…


Drug and Alcohol Use and Abuse: How Employers Can Help

Last week I had the opportunity to support two different organizations who were…


The Importance of Healthy Work Relationships

I typically write blogs with information to help you bring your “A” game to…


Seasonal Affective Disorder Can Make Season’s Greetings Depressing

Seasonal Affective Disorder (SAD) is a common, recurring form of depression…