Maternity and Parental Leave: A Mental Health Issue

Earlier this year, I wrote about Women and the Pandemic: A Crisis Within a…


Parenting During the Evolving Pandemic

The pandemic has dominated our social consciousness for the past 18 months,…


How to Build Your Overall Wellness

Naomi Osaka and Simone Biles recently shed light on the mental health struggles…


Time for a Life Assessment?

I’m enjoying summer this year, and when I spend enough time outdoors getting…


Summer Child Care Challenges?

As a work-life specialist, I’ve been working with callers who tend to feel…


Combating COVID-19 Compassion Fatigue

For many of us, the past year and a half has caused us to significantly shift…


Introducing “Back To Work,” Our New E-Learning Series

As our work lives move beyond the pandemic’s trauma and disruption, two things…


Mental Health Professionals Need Self-Care, Too

There is no doubt that this ongoing pandemic has taken a toll on all of us,…


Women and the Pandemic: A Crisis Within a Crisis

March is Women’s History Month, which celebrates the contributions and…


Fashion designer

Understanding the Benefits and Motives of an Employee’s Side Hustle

2020 was indeed a year of trials. Personally. Professionally. Financially.…