Parenting During the Evolving Pandemic
The pandemic has dominated our social consciousness for the past 18 months,…
How to Build Your Overall Wellness
Naomi Osaka and Simone Biles recently shed light on the mental health struggles…
Summer Child Care Challenges?
As a work-life specialist, I’ve been working with callers who tend to feel…
Combating COVID-19 Compassion Fatigue
For many of us, the past year and a half has caused us to significantly shift…
Returning to School Brings Added Stress
In the EAP Services Center, we’ve noticed an uptick in calls from parents who…
Spring Cleaning for Your Mind
In many areas of the country, spring reminds us of new beginnings. The outside…
Introducing “Back To Work,” Our New E-Learning Series
As our work lives move beyond the pandemic’s trauma and disruption, two things…
Feeling Fatigued, Overwhelmed? How To Feel Better Fast
Meditation. It’s the thing we’re all told we should try, but few of us actually…
Spring Reminds Us of Our Inherent Resilience
As the grass turns green and the temperature in Milwaukee starts to warm up, I…
Mental Health Professionals Need Self-Care, Too
There is no doubt that this ongoing pandemic has taken a toll on all of us,…
